Pediatric Sleep Problems: A Clinician’s Guide to Behavioral Interventions
Supplemental Site
Lisa J. Meltzer, PhD, CBSM, and Valerie McLaughlin Crabtree, PhD, CBSM

 


 

Welcome to the supplemental website for Pediatric Sleep Problems: A Clinician’s Guide to Behavioral Interventions. This website contains downloadable handouts to give to parents and children/adolescents during a clinical visit. The handouts include step-by-step instructions for implementing many of the interventions described in the book, a brief rationale for the intervention, as well as reminders to help families be successful. These documents are offered for your personal use. If you reprint or adapt them for publication, permission is required from the copyright holder.

 

All handouts except for Handout 3 © 2015 by American Psychological Association.

 

Handout 3 © 2011 by Carney, Buysse, Ancoli-Israel, Edinger, Krystal, Lichstein, and Morin.

 

  1. 1. Healthy Sleep Habits (PDF, 28KB)
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  3. 2. Sleep Log With Instructions (PDF, 71KB)
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  5. 3. Sleep Diary With Instructions (PDF, 76KB)
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  7. 4. Nighttime Awakenings—Sleep Training (PDF, 33KB)
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  9. 5. Nighttime Awakenings—Checking Method (PDF, 34KB)
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  11. 6. Nighttime Awakenings—Parental Presence (PDF, 33KB)
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  13. 7. Dream Feed (PDF, 27KB)
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  15. 8. The Good Morning Light (PDF, 403KB)
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  17. 9. Bedtime Chart (PDF, 28KB)
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  19. 10. Bedtime Fading (PDF, 31KB)
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  21. 11. Moving Parents Out (PDF, 28KB)
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  23. 12. Take a Break (PDF, 28KB)
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  25. 13. The Second Goodnight (PDF, 28KB)
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  27. 14. The Sleep Fairy (PDF, 27KB)
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  29. 15. The Bedtime Pass (PDF, 28KB)
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  31. 16. Flashlight Treasure Hunts (PDF, 28KB)
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  33. 17 A. Parents Helping Their Children Overcome Fear of the Dark (PDF, 112KB)
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  35. 17 B.Getting Rid of Fears (PDF, 126KB)
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  37. 18. Worry Time (PDF, 28KB)
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  39. 19. Think Like a Detective (PDF, 95KB)
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  41. 20. Monster Spray (PDF, 28KB)
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  43. 21. Helping Your Child Have More Helpful Thoughts (PDF, 27KB)
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  45. 22. Helping Your Child Be the Boss of Her Dreams (PDF, 28KB)
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  47. 23. Stimulus Control (PDF, 29KB)
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  49. 24. Sleep Restriction (PDF, 29KB)
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  51. 25. Thought Record (PDF, 92KB)
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  53. 26. Bright Light Therapy (PDF, 28KB)
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  55. 27. Chronotherapy (PDF, 30KB)
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  57. 28. Confusional Arousals, Sleep Terrors, and Sleepwalking (PDF, 33KB)
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  59. 29. Scheduled Awakenings for Disorders of Arousal (Parasomnias) (PDF, 28KB)
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  61. 30. Dry Night Tracking Sheet (PDF, 1695KB)
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  63. 31. Urine Alarm Training (PDF, 28KB)
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  65. 32. Full-Spectrum Treatment for Bedwetting (PDF, 31KB)
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  67. 33. Task Analysis Chart (PDF, 67KB)
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